Scenes from a Tuesday

Alpine girl were doing some Wingate testing, Nordics had lactate testing, and boys had some circuits in the gym. Busy day! 

Kate and Danya talk science and Timmy is tested

Jordan and Alli warm up before Wingate testing

Gigi

Mobility warm up

Boys getting oriented

100% attention on bicep curl technique

Isabel demonstrates proper suffering technique on the Wingate bike!