It was a brisk morning this morning. Just ask the girls who didn't have gloves... The guys pounded out some field circuits, while the girls hammered out the traditional "Warren's Loop" mtn bike intervals. Below are a few photos of the guys and the girls. The guys are doing the wheel barrow partner push and tire flips. They had many other exercises too, which ended with many athletes puking - meaning it was a good, tough workout. :)
Corey and Will, Jack and Max
Chase and Jonny
Jack
Kalle and Forest
Chris and Fredi
The girls
Bridget
Dannica and Madison
Isabel, McKenna, Anna EB and Bay
Moriah
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