After a few days to recover from a ton of skiing at high altitude in Loveland, the Bears were back working hard in the weight room and on the field.
On Friday morning, the boys went on a mountain bike ride and the girls ran track intervals. In the afternoon, the boys hit the weight room and the girls did speed and agility work on the field in the form of Giants, Wizards and Elves followed by a modified version of capture the flag.
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