Friday, July 1, 2016

FIS Dryland Day 3 - Catamount Outdoor Center Mountain Bike Race

4.5 hours of mountain biking on Tuesday was just not enough... so after a morning on the river on Wednesday we headed NW to Williston, Vermont for the Wednesday night mountain bike races at Catamount Outdoors. Basic plan...go as hard as you can as long as you can. The young folks raced a 15K and Sohier and I raced the 4 lap 20k race. My Firstbeat indicated a 5 out of 5 on the Training Effect, so check off the Hard box, now I have to work on the Fast part!

 Sohier Perry

Darrell Gray feeling great!

 Chauncey Morgan

Charlie Lang

Matt Austin

Matt Price & Anna Bruce

Chris Jones

McKenna Wilson

Fredi Schneider & Charlie Lang

Tess Coutu

Jack Shea

Matt Austin & Bri Trudeau

 Anna Bruce

Tommy Kenosh

 Chris Regan

 Bobby Farrell & Jimmy Cochran duking it out!

Tatum Coutu

Gigi Quimby

Jennette MacDonald

Sarah Rowe having too much fun on a mountain bike!

 Finish Line Sprints!
Bri Trudeau

Matt Austin in a duel!

 Brad Farrell - new BMA Men's FIS Coach

McKenna

 Tim Kelly!

Jack Shea

 Sohier

Tess!

FIS Dryland Camp Day 3 - Morning

Wednesday Morning at the river.


 6:30a Swim & Core




 Ledyard Canoe Club




 The rope swing was fun while it lasted!




FIS Dryland Camp Day 2

Off to the Upper Valley for two days of mountain biking, camping and river play! A great big thank you to Jane and Graham Webster for hosting us for two days!

   Feed Zone on the Big Norwich Loop!





Dinner on the Connecticut River! Thanks Jane and Graham for the use of your river camp!








Volleyball and Construction Work at Webster Stadium!


 David Webster directing the work! Lots of work to do!



Our host and guide Jane LeMasurier Webster '01



House rules are little bit physical!